![]() ![]() ![]() Up until recently, it was believed that diastolic blood pressure could predict heart disease risk better than any other blood pressure measure. If you have normal pulse pressure, your heart is pumping blood as it should and your arteries are adapting well by expanding and contracting. The normal range for pulse pressure is between 40 mmHg and 60 mmHg. (Systolic Blood Pressure) – (Diastolic Blood Pressure) = Pulse Pressure Normal Range Like blood pressure, it is measured in millimeters of mercury (mmHg).įor example, if your blood pressure is 120/80 mmHg, your pulse pressure is 40 mmHg (120 – 80). To calculate pulse pressure, simply subtract your systolic blood pressure (top number) from your diastolic blood pressure (bottom number). ĭoctors look at pulse pressure to determine how healthy the heart and large arteries are to estimate the risk of heart disease. High pulse pressure is a major risk factor for heart disease. Pulse pressure tends to increase as you age as the arteries become less elastic. How much the large arteries leaving the heart resist the blood pumped into them.How much blood the heart pumps each time it contracts.There are two main factors that determine pulse pressure : ![]() Essentially, it tracks how much force the heart creates each time it contracts. Pulse pressure is the difference between these two measurements. Hence, systolic blood pressure is the pressure in the arteries when the heart beats diastolic blood pressure is the pressure in the arteries when the heart is resting. The heart’s contraction is also called the systole, while its rest period is known as the diastole. The heart rhythmically contracts and relaxes, pushing blood out and letting new blood in. The first number is your systolic blood pressure, and the second number is your diastolic blood pressure. When you go to the doctor to get your blood pressure checked, they’ll give you your result as a larger number (top) next to a smaller number (bottom), e.g. Find out why you should monitor your pulse pressure, what causes abnormal values, and how you can reduce yours if it is too high. Like high blood pressure, high pulse pressure is linked to heart disease. Pulse pressure is an indicator of how stiff or flexible the arteries are and how well the heart pumps blood. A plus sign next to the number “” means that the information is found within the full scientific study rather than the abstract. Note that each number in parentheses is a clickable link to peer-reviewed scientific studies. If you feel that any of our content is inaccurate, out-of-date, or otherwise questionable, please leave a comment or contact us at Our goal is to not have a single piece of inaccurate information on this website. They are continually monitored by our internal peer-review process and if we see anyone making material science errors, we don't let them write for us again. Our science team must pass long technical science tests, difficult logical reasoning and reading comprehension tests. Our science team is put through the strictest vetting process in the health industry and we often reject applicants who have written articles for many of the largest health websites that are deemed trustworthy. Our team comprises of trained MDs, PhDs, pharmacists, qualified scientists, and certified health and wellness specialists.Īll of our content is written by scientists and people with a strong science background. We are dedicated to providing the most scientifically valid, unbiased, and comprehensive information on any given topic. We believe that the most accurate information is found directly in the scientific source. SelfHacked has the strictest sourcing guidelines in the health industry and we almost exclusively link to medically peer-reviewed studies, usually on PubMed. ![]()
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